New Beginings - Day 21 week 3 ends

Today is weigh in day and I am back to were I started. I am doing better today then I have all week. I am so stressed about my job it's to the point where I would rather call in sick then go, and hope that they fire me. I am going to keep up my count but I am going to start fresh today and try to be as on track as possible. so I have started tracking again and I will be restarting the biggest loser workout's tonight I did the one and then that was it. Well I am going to finish the 4 weeks no matter what. I need to do this. I had 5 sips of diet pop on Friday. And didn't like it haven't looked back since.
    The last time I had pop I started drinking it again. Not this time this is how I know I am done with it, I even slacked on making videos this week and that can't happen. I am not going to let my job stress me out so that I get fat again this is not gonna happen.

So I will add my food and exercise links to the side and I also am going to be tracking my steps and my water intake so will add those to the side bar as well. I will let you know here when each one is updated.

Day 16 Week 3 - 7 day exercise challenge

So yesterday I started a 7 day exercise challenge with a fellow you tuber who had been struggling to get in the workouts that she wanted to. we are recording our workout's and then posting a video on Monday the idea is to move for 30 minutes each day doing what ever we want to do for exercise. it's a good way to get your body moving and to get back on the wagon of exercise if you have been off for a while. Yesterday's eating was so random. I need to be better today. I am off to work soon. Don't want to go but will. And I will go in do my job come home. It's to the point that I don't even want to go any more and as soon as I step in the door my mood changes from good to bad, I am going out looking for another job as soon as I can. Because it is uncertain if I will have one come the new year and I don't want to wait around to find out.
   Any way i will be working out with the biggest loser workout tonight and am walking today to work and home. first bottle of water is almost done and I will be sure to get in two at work, with the running around I will be doing all day today won't be a problem. I worked 6 hours on Monday and drank 2 bottles at work I had three done before 4 o'clock. I have started to track my food have breakfast logged and my walking for this morning and my work walking. I will add the links later tonight and update again after work.

Day 15 Week 3 - New workout program

So today I was hit by the snack monster. Ugh why do I do this I was thinking to myself. And then it hit me at about 9:30 ish last night. I got my period. Ugh I wish I hadn't but. ... Maybe next time I won't get it. I will be back on track tomorrow I still have to update my food intake and exercise will finish it tomorrow to tired and yucky feeling right now. New it was coming cause I felt gross all day at work and just plain tired. alright short and sweet tonight. I started the biggest loser workouts but tonight is a no go I am working on editing my first work out I will be video taping and documenting them in separate videos to let you see how I am doing with them.
Have a good night and see you tomorrow with me being back on plan. this is a promise.

Day 14 Week 2 Ends Getfit gamer Self Challenge

Today is weigh in day. It could go either way. so I will have to wait and see how I do, I did what I could to undo the damage from two days of bad eating it's all in the hands of the scale now. Alright I weighed in and I am back at 153lbs so I lost two pounds this week I am happy with that now I just have to keep going down. I am going to work extra hard on my food intake  this week. and Exercise is going up to a new level for me I am starting the biggest loser workout. I am not going to stop this work out until, the challenge is done. well not much else to report weigh good food good water good, Oh I did have a small piece of birthday cake it's a late cake for my Husbands birthday at the beginning of the month. The one I tried to make didn't turn out right.



that's it till tomorrow.
good luck to those weighing in today or tomorrow and have a great week. I will be posting new goals to work on for week 3 of the Self Up Grade Challenge and I will be starting to post my videos here now.
Angie

Day 12 - self up grade challenge

OK so I am on day 12 of the challenge and I need to get a handle on my eating. I need to just suck it up and get back on track and no more excuses. I have done this many times before off and on since I was 16 and have lost almost 100lbs Well over the coarse of like 12 yrs or so. I would love to lose the last of the weight that I have and now, I am really concentrating on this this week. And this is a must. I am not giving up on myself no matter what,so today I start a low calorie diet but I am not cutting out the calorie packs or any thing like that because they have been helped me in the past to stay on track. I have done my work out this morning and will walk to work this after noon. I am drinking my water and going to have a good breakfast. I will post my food here and be accountable I need to do this.

here is were you can find my food intake  and this is were I am tracking my exercise if you have an account on either please add me as a friend.

today ended on a good note, I ate within calories as you can see from the links above and got tons and tons of walking in. I am happy with how today went. I did have a bag of lay's dill pickle chips one of the small bags. But that's OK I can have some of the things I like as long as I don't go over board. And watch my portions. This is some thing I have to learn,

Day 1 Self Up Grade Challenge

 November 8 2010


  So today was better I am back to tracking on lose it. I hadn't tracked for 3 days and I am glad I am back to tracking. I also cut back out the pop and this time for good. I didn't like the taste and that I got a headache each time I drank it. 4Have a massive headache right now and it's not fun. Laid down for a little after the little one went to bed it just dulled it. Which was fine cause I did a quick workout with makingthebest09 from you tube. I did his week one cardio only got two times done before the little one woke up. But I did something. Which is better then nothing, I also did a lot of walking so I am OK with what I accomplished. tomorrow will be either just as good or better. I am hoping for it to be better.

    Oh yes, I got in 100 ounces of water today as well. That's all I will add my video here when it's up on you tube hope you all had a good first day of the challenge.

Angie

Sunday and Monday

Sunday started out OK but didn't end so well., I need to get my ass back on track I feel fatter then ever even if I was weighing myself I would be afraid to step on the scale right now. I did track all of what I ate yet yesterday Sunday. and then today I woke up sick, My throat hurts and I just feel plain awe full, So I used that as an excuse to eat what ever I wanted and not track all of it.nut I will track it all, I need to see what it is that I am putting in my mouth the junk that is making me fat. Come the new year I will be either pregnant or at goal, I will not stay fat or still be trying to lose weight.This is not an option, so tomorrow will be on track and I will not fail I am not coming back to you tube saying I have failed before I started no frigen way. I will be tracking my food and back to exercise as of tonight I did do a 20 minute walk yesterday but that is not enough More later about today..