Day 12 - self up grade challenge

OK so I am on day 12 of the challenge and I need to get a handle on my eating. I need to just suck it up and get back on track and no more excuses. I have done this many times before off and on since I was 16 and have lost almost 100lbs Well over the coarse of like 12 yrs or so. I would love to lose the last of the weight that I have and now, I am really concentrating on this this week. And this is a must. I am not giving up on myself no matter what,so today I start a low calorie diet but I am not cutting out the calorie packs or any thing like that because they have been helped me in the past to stay on track. I have done my work out this morning and will walk to work this after noon. I am drinking my water and going to have a good breakfast. I will post my food here and be accountable I need to do this.

here is were you can find my food intake  and this is were I am tracking my exercise if you have an account on either please add me as a friend.

today ended on a good note, I ate within calories as you can see from the links above and got tons and tons of walking in. I am happy with how today went. I did have a bag of lay's dill pickle chips one of the small bags. But that's OK I can have some of the things I like as long as I don't go over board. And watch my portions. This is some thing I have to learn,