30 days of Exercise

November 1 2010
 Day 1
20 minutes of walking from the mall home mostly down hill pushing my son
and loaded with groceries.

November 2 2010
Day 2
3:25 minutes of jump rope
15 minutes of wii with my fitness coach


November 3 2010
Day 3

walk to work 15 minutes
walk home from work 15 minutes