Day 1
November 1 2010
Breakfast:
    2 eggs 160
    2 slices turkey bacon 70
    1 apple 77
    32 ounces of water
Morning Snack:
     2 mini Reese peanut butter cup's  160
     1 mini Hershey chocolate  32
     1 mini crispy crunch bar  60
     
Lunch:
    1 cup of soup
    2 slices whole wheat bread 160
    2 tbsp of margarine 70 
    7 soda crackers  90
    1 Kraft cheese slice